Westridge Counseling

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Helpful Resources

Anxiety:
National Institute of Mental Health (NIMH)
Anxiety Disorders Association of America (ADAA)
Psychology Today

 

Depression:
National Institute of Health
National Institute of Mental Health (NIMH)
Psychology Today

 

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Testimonials

I knew instantly when I read Ingrid's biography on my insurance provider list that this was a person I wanted to learn from. She has faced a lot of adversity in her life, so she can empathize with the pain and struggles I have. I could not have made it through them without the tools, skills, strategies, and help I received from her. She is real, has a lot of integrity and is not just paraphrasing therapy phrases.

Kate S.
Westridge Counseling
2014-09-02T13:29:02-05:00
I knew instantly when I read Ingrid's biography on my insurance provider list that this was a person I wanted to learn from. She has faced a lot of adversity in her life, so she can empathize with the pain and struggles I have. I could not have made it through them without the tools, skills, strategies, and help I received from her. She is real, has a lot of integrity and is not just paraphrasing therapy phrases. Kate S.
https://westridgecounseling.com/testimonials/2136/

Ingrid has helped me through the roughest time in my life. She understands what anxiety and depression is like. I could not have made it through this without her. I wanted a Christian counselor. I searched for a year to find her. She is wonderful! She is compassionate and caring. I tell everyone I know about her. She is always here for me. She knows me better than I know myself.

Mary S.
Westridge Counseling
2014-09-02T13:29:27-05:00
Ingrid has helped me through the roughest time in my life. She understands what anxiety and depression is like. I could not have made it through this without her. I wanted a Christian counselor. I searched for a year to find her. She is wonderful! She is compassionate and caring. I tell everyone I know about her. She is always here for me. She knows me better than I know myself. Mary S.
https://westridgecounseling.com/testimonials/2137/

Ingrid has been a huge blessing in my life, helping me to become a more joyful wife and mother. After years of dealing with occasional times of depression, I finally learned with Ingrid's guidance how to arm myself with a toolbox of skills to overcome the depression. She has led me with great compassion and understanding to renewed hope and confidence in my God-given skills.

Sara M
Westridge Counseling
2014-09-02T13:29:50-05:00
Ingrid has been a huge blessing in my life, helping me to become a more joyful wife and mother. After years of dealing with occasional times of depression, I finally learned with Ingrid's guidance how to arm myself with a toolbox of skills to overcome the depression. She has led me with great compassion and understanding to renewed hope and confidence in my God-given skills. Sara M
https://westridgecounseling.com/testimonials/2138/

Ingrid is a very practical, down-to-earth counselor, who gives excellent guidance and useful strategies that apply to real-world situations. She is able to quickly and accurately assess problems and work with you to achieve solutions.

Paul L.
Westridge Counseling
2014-09-02T13:30:07-05:00
Ingrid is a very practical, down-to-earth counselor, who gives excellent guidance and useful strategies that apply to real-world situations. She is able to quickly and accurately assess problems and work with you to achieve solutions. Paul L.
https://westridgecounseling.com/testimonials/2139/

I have reaped great dividends from the sessions with Ingrid. I now am much better equipped to handle difficult situations calmly and rationally, and her counseling has given me the tools I need to have ready responses to challenges that come my way.

Peter S.
Westridge Counseling
2014-09-20T01:40:47-05:00
I have reaped great dividends from the sessions with Ingrid. I now am much better equipped to handle difficult situations calmly and rationally, and her counseling has given me the tools I need to have ready responses to challenges that come my way. Peter S.
https://westridgecounseling.com/testimonials/testimonal-5/
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