Our Services
Westridge Counseling Services
Westridge Counseling provides services to people 12 and over faced with a variety of life issues, including:
• Mood Disturbances (depression, bi-polar, dysthymia)
• Anxiety (fears, phobias)
• Relationship problems (couples, premarital)
• Grief/Loss (bereavement, life transitions, separation, divorce, health, disability)
• Family (parenting, conflict between adult family members)
• Behavioral Issues (Oppositional Deviant Disorder, Conduct Disorder)
• Low Self-Esteem
• Forgiveness and Faith
• Trauma Recovery
• Stress
Each individual’s life experience is unique and therefore, each therapeutic approach is specifically designed with your personal goals guiding the process. I offer real life solutions to resolve the roadblocks that stand in your way to happiness and inner peace.
My years of practice as lead therapist for a Christian Counseling agency allow me to also provide a faith component to your counseling experience. Let me help you restore and improve your relationship with God and those around you. However, all are welcome, no one will be pressured or judged, and Faith issues will only be addressed if so desired by you.
Get In Touch
Reaching out to a therapist is a pivotal step towards personal growth and healing. It’s an opportunity to discuss your feelings and experiences in a safe, confidential space. Whether you’re navigating life changes, dealing with stress, or seeking clarity, a therapist can provide support and guidance tailored to your needs. Remember, taking this step is a sign of strength, and finding the right professional can help you cultivate a deeper understanding of yourself and enhance your overall well-being.
Working Towards Happy & Healthy
"Ingrid is a very practical, down-to-earth counselor, who gives excellent guidance and useful strategies that apply to real-world situations. She is able to quickly and accurately assess problems and work with you to achieve solutions."
Paul L
"I knew instantly when I read Ingrid's biography on my insurance provider list that this was a person I wanted to learn from. She has faced a lot of adversity in her life, so she can empathize with the pain and struggles I have. I could not have made it through them without the tools, skills, strategies, and help I received from her. She is real, has a lot of integrity and is not just paraphrasing therapy phrases."
Mary S.
"She is beyond amazing! Words can’t fully describe how much she has helped me out. If you are struggling with any issues, go see her. You won’t regret it."
J H